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Podcasts, books, (video) blogs and documentaries about minimalism (and its various incarnations) have been a great source of inspiration (and motivation booster) on our journey, and we are happy to share with you a shortlist of documentaries and television shows that have influenced our way of thinking and living over the past 4+ years (in alphabetical order).
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If the clutter in your home causes you unnecessary stress or you are sick of mindless (over-)consumption and the impact it has on us and our beautiful planet, these may give you the final kick in the butt to start your own minimalist journey.
Minimalism as a movement began long before The Minimalists came along. The 1997 documentary, Affluenza, called it Voluntary Simplicity, and disturbingly, what was discussed then is still relevant today.
Affluenza and its sequel, Escape from Affluenza, provide a look the rampant materialism consuming America and show that we have not learnt our lessons over the past 20+ years.
Books such as The Affluent Society by John Kenneth Galbraith (originally published in 1958), Giving Kids The Business by Alex Molnar, and Your Money or Your Life by Joe Dominguez and Vicki Robin are referenced in the documentaries for good reason. If you can look past the 1990s hairdos, these documentaries will get you thinking about what is important and what is ethical in our western society. Maybe, well learn our lessons now.
Check out the reviews on IMDB and watch it onYouTube.
Do you prefer listening to podcasts? Here is our short list of podcasts relating to happiness, minimalism, simple living and more.
Not technically a documentary but a reality-TV show, de-cluttering expert Jill Pollack challenges families who are drowning in their stuff to live with only the bare essentials for two weeks and get rid of 75% of their stuff by the end of the experiment. With (most of) their possessions gone, each family is forced to confront the real issues that were buried under all their stuff, issues that have affected their relationships and quality of life.
Jill revisits the families after three months to see how they are going. Sadly (and not surprising), some of them have fallen back to old habits. While interesting to watch, the show would have done a better service to those featured in it had it included counselling/psychotherapy sessions for some of the protagonists, as the underlying issues in some cases, significant mental health issues cant be truly addressed without them.
Check out the reviews on IMDB and watch the trailer on YouTube.
Four years after the release of Minimalism: A Documentary About the Important Things (see below), The Minimalists newest documentary (also directed by Matt DAvella) seeks to create a sense of urgency in todays consumer culture: now is the time for less.
Having lived the minimalist lifestyle for over 4 years now, the film did not surprise us. Based on the title, we expected more on the why now?, creating some urgency amid the climate crisis, Covid-19 etc. There are some alarming statistics being shared. And we were particularly pleased to see Annie Leonard (Greenpeace USA) speak about the impact our collective consumerism has. But the film could have delivered a lot more.
Instead, it focuses on Joshua and Ryans upbringing (which is interesting but unclear how it relates to the Less is Now message), shares the experiences of everyday minimalists and the views of experts from various fields, including Dave Ramsay. If youve watched The Minimalists first documentary and are relatively new to minimalism, its definitely worth watching. If you live and breathe minimalism the film might feel a little underwhelming.
Learn more about the film on IMDb or watch it on Netflix.
Did you know that you have an inner compass – a unique set of personal values – that guides you through life? Yep, we all have this powerful tool, but most of us don’t know (how to use) it. Instead, many of us live on auto-pilot, never asking ourselves: Is this actually what I want?
We have created a life we love and believe you can achieve the same. To help you on your journey, we have developed a set of trực tuyến courses that teach you how to identify your personal values, and create space and time for what’s truly important to you. And not only that: the first course is FREE.
You only have ONE LIFE. So why waste any more time living someone else’s?
Living on One Dollar follows four young American friends as they live in Guatemala for two months on just $1 a day the harsh reality for 1.3bn people around the world, including many Guatemaltecos battling hunger and parasites, and realizing that there are no easy answers.
While in Guatemala, the guys released short YouTube videos about their experience. The videos quickly received over 700,000 views, inspiring them to produce a feature-length film, Living on One Dollar, to mobilize others to help end extreme poverty.Living on One Dollar is one of the most thought-provoking and inspiring documentaries we have seen, and it didnt come as a surprise to us when it won Best Documentary the Sonoma International Film Festival. We even ended up visiting Mayan Families, the charity the guys tư vấn, while in Panajachel/Guatemala in 2022.
Check out the reviews on IMDB, watch it on Amazon, or buy the DVD from Optimist.
Joshua Fields Millburn and Ryan Nicodemus (aka The Minimalists) are the two most well-known advocates for minimalism. They started touring in 2011, book publishing in 2012, and then released this documentary in 2022.
This documentary has become the most referenced and searched for documentary around minimalism and values-based living. It revolves around Joshua and Ryan, and their 2014 tour to promote the book Everything that Remains. It cuts back and forth from their experiences and interactions on the tour with other prominent advocates for the movement including Dan Harris (10% Happier), Patrick Rhone (Enough), Tammy Strobel (You Can Buy Happiness And Its Cheap), Colin Beavan (No Impact Man), Leo Babauta (Zen Habits), Joshua Becker (Clutter-không lấy phí With Kids) and Christine Koh (Minimalist Parenting).
Check out the reviews on IMDB and watch it on Amazon, Google Play, iTunes, Netflix, Vimeo or MinimalistFilms.
JustWatch is a không lấy phí app that tells you where certain titles are streaming for không lấy phí. If you dont have the right subscription, or if your chosen film isnt streaming anywhere for không lấy phí, it will also show you where you can rent or buy it and how much it costs. Back to the Future, for instance, costs USD4 to rent on iTunes, but it is USD1 cheaper on PlayStation, Vudu and Amazon.
In her latest reality series, Marie Kondo brings her tidying approach to people struggling to balance work and home life. Using her well-documented method demonstrated in her first series Tidying Up with Marie Kondo, the families she helps this time around go through books, office supplies, memorabilia and whatever else occupies too much space and energy in their lives always asking the same question: Does it spark joy?
We also learn a bit more about Marie Kondos own life and Japanese culture. We recommend to have the closed captions turned on to help understand the narrative as Marie speaks mostly Japanese.
Available to view on Netflix.
Could you ever live completely waste-không lấy phí? In this award-winning documentary, partners Jen and Grant go head to head to see who can swear off consumerism and produce the least amount of garbage.
Described as An Inconvenient Truth meets Super Size Me, Jen and Grants light-hearted competition examines a darker problem: waste. Featuring laugh out loud moments, memorable images, great animations and captivating interviews, this film is a fun and inspiring call to individual action.
Check out the official site, reviews on IMDB and watch it on Amazon, iTunes, and Vimeo.
The True Cost is not just a documentary about sweatshops. It explores issues of materialism and over-consumption, the power of advertising, and the social and environmental impacts of fast fashion. The documentary is a collage of interviews with garment industry workers, factory owners, environmentalists, and people promoting fair trade and sustainable clothing production. A real eye-opener least for us.
Check out the official website, reviews on IMDB and watch it on the official site or Amazon.
Do you know if what you wear is sustainably and ethically made? Not sure? Learn how to find out more about your stuff. Its eye-opening.
As part of a project, six millennials document their search for what it looks like to live minimally in an excess-driven society. The participants ask some probing and pertinent questions of themselves and of the viewers:
Somewhere along the way our society has become more focused on attaining fleeting sources of gratification than working towards establishing true, lasting joy. This is a lesser-known documentary with a small budget feel, so it may not be everyones cup of tea.
Check out the reviews on IMDB and watch it on Vimeo.
Want more? Our complete list of minimalism, sustainability and anti-consumerism documentaries is available on IMDB.
Author Marie Kondo offers tips and sparks joy with her art of keeping your home and workspace tidy and organized. Her 8-part Netflix series looks different couples, from those with toddlers to empty nesters and downsizers. And in each episode, she presents different ideas on how to organise the house to be less cluttered and feel more like home.
Maries show is both entertaining in a reality TV kind of way and enlightening. While it isnt the most riveting, her specific advice is fresh and thought-provoking, especially if you havent read her books (which includes us).
Check out the reviews on IMDB and watch it on Netflix.
Are decluttering and minimalism the same thing? Do you have to restrict your possessions to call yourself a minimalist? Here are some answers.
A parody of sorts, infusing consumerism during the holiday period with religious overtones, Reverend Billy from the Stop Shopping Church, along with his Gospel Choir, travel from Tp New York to Los Angeles to fight the Shopocalypse and reinforce their (despite the wrapping) serious message: Stop shopping.
On their road trip in the weeks between Black Friday and Christmas, they brave harsh winter weather, hostile security personnel and even a threat to their own mortality, but a scene on a parking lot Christmas Eve makes all the challenges worthwhile (youll have to watch it to know what were talking about).
As with Affluenza / Escape from Affluenza, this documentary is 20 years old, yet its message is as topical as ever. Sad but true.
Check out the reviews on IMDB and watch it on Amazon.
We watched this television show upon recommendation by our friend Christine (thank you) and found it to be a refreshing take on how minimalism can contribute to living a happier life.
In this show, Oprah Winfrey gets an insight into Danish life when she visits Denmarks capital Copenhagen. She speaks to locals and experts, trying to understand why the country regularly tops the Happiness Report rankings. Comparing the lives of the Danes she meets with those of her fellow Americans, she discovers that spending time with loved ones is more important (to the Danes) than owning a big house full of stuff. Or as one of the people she meets puts it: Small space. Fewer things. More life.
Could living with less be the key (for all of us) to living a happier life?
Watch it on YouTube.
Bestseller No. 1Minimalism: a Documentary About the Important ThingsAmazon Prime Video (Video on Demand); Dan Harris, Ryan Nicodemus, Joshua Fields Millburn (Actors)$14.99Bestseller No. 2Minimalism: Live a Meaningful LifeAmazon Kindle Edition; Millburn, Joshua Fields (Author); English (Publication Language); 141 Pages – 12/08/2011 (Publication Date) – Asymmetrical Press (Publisher)$8.99SaleBestseller No. 3Messy Minimalism: Realistic Strategies for the Rest of UsHardcover Book; Rachelle Crawford (Author); English (Publication Language); 220 Pages – 12/07/2022 (Publication Date) – Broadleaf Books (Publisher)$22.49SaleBestseller No. 4Goodbye, Things: The New Japanese MinimalismNORTON; Hardcover Book; Sasaki, Fumio (Author); English (Publication Language); 272 Pages – 04/11/2022 (Publication Date) – W. W. Norton & Company (Publisher)$14.49
What (other) documentaries have inspired you to declutter your (home or work) environment, become a more conscious shopper and consume less? What resonated most while watching these documentaries? Please leave a comment below.
Feature photo by Pim Chu on Unsplash.
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